Person/Granville Family Consumer Sciences (FCS): January 2024 |
|
|
|
|
|
Bingocize |
Join us for our 10-week, twice a week Bingocize class at the South Granville Senior Center on Tuesdays & Fridays, January 9th - March 15th at 10:00am. Trained lay leaders lead the groups of participants through a Bingocize® session twice a week, with each 45-60 minute session consisting of Bingo, exercises and nutrition questions. Prizes and participant materials will be available. Register for this class by calling 919-528-0848.
|
|
|
|
Meal Prep 101 |
Interested in learning the basics of meal preparation? This class will cover meal planning techniques, MyPlate guidelines, the basics of meal prepping, more! Bring your lunch and learn with us during this virtual workshop! Join us on Tuesday, January 9, 2024 at 12:00pm go.ncsu.edu/mealprep101
|
|
|
|
Choices for a Healthier Tomorrow |
Lifestyle choices you make today can lead to a healthier future. Learn how eating a healthy diet and exercising can help control or delay age-related health problems. Join us at the Person County Office on Wednesday, January 17th at at 12:00 p.m. for this workshop to learn how to make healthier choices to delay health issues related to aging.
|
|
|
|
Budgeting 101 |
Come and join us at the Granville Senior Centers in Oxford & Creedmoor on Wednesday - Thursday, January 24th & 25th at 10:00am for our "Make A Budget & Stick to It" Workshop. Participants will learn about: needs vs wants, creating a budget, tracking expenses, developing a food budget, and become financially prepared for unexpected expenses.
|
|
|
|
NC Safe Plates Food Safety Certification Course |
We will host a “NC Safe Plates” certification course for all those who work in the food service industry on Mondays & Thursdays, January 29th, February 1st, February 5th, and February 8th from 2:00 p.m. – 5:00 p.m. each day with the exam on Monday, February 12th, 2024. The registration fee is $135 and is due by Wednesday, January 10th
|
|
|
|
Spread the Word |
Want to help plan the workshops offered by the Family & Consumer Sciences (FCS) program in 2024? Email jennifer.brown@ncsu.edu for topics you are interested in learning about this year. Also, help spread the word by following our "Food for Thought" Facebook and Instagram pages @persongranvillefcs
|
|
|
|
|
 |
|
|
NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension.
This institution is an equal opportunity provider.
Click here to unsubscribe
|
|
|
|
