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Guilford County Family And Consumer Sciences Monthly Newsletter
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February 2024
 
National Nutrition Month: Beyond The Table
 
This year's theme is "Beyond the Table," which addresses the farm-to-fork aspect of nutrition, from food production and distribution to navigating grocery stores and farmers markets. It also describes the various ways we eat and includes sustainability.
 
New Episode: Medium Rare
This podcast is a roundtable discussion on Family and Consumer Sciences topics such as food safety, food preservation, diet trends, physical activity, financial literacy, and more! We hope that throughout the podcast you can learn some tips that improve your daily life.

Check out the latest episode via the Spotify link below or the QR code above.

Podcast Link: https://open.spotify.com/episode/0oqjljRn4sxCJFzIZ7qAaP?si=fdb891d6761f4aeb

 
Extension at Home: Cook with Ease (Tips, Tools, Gadgets)
 
March 12th @ 12 PM via Zoom
Interested in learning new tips, tools, and gadgets to help you cook easier, healthier, and more often for your family? Bring your lunch and learn with us during this virtual workshop! Join via the link below.
Community Partner Corner
 
 
Kitchen Tips
Can I Plant the Seeds from My Fresh Produce?
Recipe Of The Month
How to Cook Seared Salmon
 
Movement of the Month: Dumbbell Movements
 
 
NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension.
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