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Guilford County Family And Consumer Sciences Monthly Newsletter
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July 2024
 
 
 
Latest Episode: Magic School Bus
Join us as we hop on our school bus and take a trip down memory lane with one of our former professors at the University of North Carolina at Greensboro, Professor Burgin Ross!

In today's episode, we will discuss various careers within the nutrition field and get some insight from a woman who has done it all! From Americorps to Professorship, Burgin Ross has always been a wealth of knowledge and experience, and we are bringing that to you all here on this episode.

If you like what you hear remember to follow and share!



Podcast Link: https://open.spotify.com/episode/2ixnahQZTt8Yg5l6I2iDnG?si=xRjg2wJ3SICp-H-U1SNPjA

Eat a Rainbow
 
July 18th @ 12 PM via Zoom
Kick it with us as we talk about the proper fuel for your fitness and physical activity sessions. We will be sharing strategies on how to eat right for your fitness goals as well as fueling up for recovery.
Guilford Counts on You!
Take some time to fill our this needs survey on financial literacy so that we can better serve you with financial litercy programs. This assessment is in English and Spanish.  Here is the link for the survey.

https://docs.google.com/forms/d/e/1FAIpQLScMx0yPaLXpWACyVJWsnlJCFDR9R4M-1QlDz6YUIOxtjbX8Yw/viewform?pli=1
 
Campfire Cooking Safety
Kick it around the campfire with us as you gain some food safety tips and tools for safe campfire cooking that will keep you and your loved ones safe while enjoying your favorite meals in the great outdoors.
Community Partner Corner
The Greensboro Farmers Curb Market is a producer-only farmers market with all products originating 100 miles or less from Greensboro. GFM relies on fundraisers, grants, and community donations to operate the Market, subsidize vendor tables, and coordinate food security programs.

Located at 501 Yanceyville Street, Greensboro

Saturday Indoor Market Year-Round: 7:30 am – 12 pm
Wednesday Midweek Markets: April 10 – October 16, 8 am-12 pm
 
Kitchen Tips
Fish Tacos with Avocado-Mango Salsa
Food Tip of The Month
Fresh Fish and Seafood Safety Tips
 
Movement of the Month:
Just Get Outside!!
Get ready for summer by building a strong and toned upper body with these pushing movements.
 
 
NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension.
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