Person/Granville Family Consumer Sciences (FCS): September 2024 |
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Fall Prevention Series |
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Join our 4-week Falls Prevention Series every Monday in September at 10:30am, starting September 9th. The series will take place at the Person County Senior Center and will feature information on home hazards, balance and exercise, medications, footwear, vision, and more.
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Bingocizes |
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Join us for our 10-week, twice a week Bingocize class from September 10 - November 15 at 10:00am at the South Granville Senior Center. Bingocize strategically combines the game of bingo, exercise, and health education. Groups of participants play Bingocize® twice per week, with each 45-60 minute session consisting of exercises and/or health education questions. |
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Cook With Ease |
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Interested in learning new tips, tools and gadgets to help you cook easier, healthier, and more often for your family? Bring your lunch and learn with us during this virtual workshop on Tuesday, September 10 at 12:00pm! Register for this workshop at go.ncsu.edu/fcsregistration |
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Living Healthy With Diabetes |
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For those individuals suffering from Type 2 Diabetes, we have scheduled a free 6-week diabetes self-management program. It will be offered on Tuesdays, September 10 - October 15 from 2:00pm – 4:00pm each Tuesday at the Extension Office. Registration is required so call Jennifer Brown at the Extension Office at 336-599-1195 to register today |
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Culinary Herbs & Spices |
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We will discuss different herbs and spices, health benefits, food pairings, and explore new recipes. An informative presentation will be given along with a healthy, delicious lunch. Join us for this in-person workshop on Wednesday, September 11 from 12:00 p.m. – 1:00 p.m.. We have secured a sponsor for this workshop so it is FREE for the first 20 people but you must register. |
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Preventing Falls |
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Falls affect us all. There are simple steps you can take to prevent falls and decrease falls risks. Join us on Tuesday, September 17 at 10:00am at the North Granville Senior Center in Stovall for this workshop to learn simple steps you can take to prevent falls and decrease your risk of falls. Call 919-693-3383 to register for this workshop. |
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Drink More Water |
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Join us on Wednesday, September 18 at 2:30pm at the South Granville Library in Creedmoor for this "Drink More Water" workshop. We will discuss a variety of topics such as the importance of water, how to make water tastier, and how to build better beverages. |
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Get the Dish
Virtual Cooking Series |
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Tired of making up the same old recipes in your kitchen and looking for some inspiration? Join us for a virtual and free cooking series, "Get the Dish!" each week Tuesdays, September 24 - November 19 from 2 PM to 3 PM Eastern Time, starting September 24th and going through November 19th. Please visit this link to register: https://bit.ly/Dish24 |
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Fall Meal Prep |
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We will host a free Fall Meal Planning and Preparation workshop at the Berea Branch Library on Friday, September 27 at 1:00pm. Come learn how to plan meals for the fall season, benefits of having a versatile pantry, ways to organize and keep track of food, and a variety of meals that can be prepared from a set of staple ingredients. |
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NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension.
This institution is an equal opportunity provider.
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