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Guilford County Family And Consumer Sciences Monthly Newsletter
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October 2024
 
 
 
 
 
Apple Canning Class
October 8th @ 05:30 PM
Canning homegrown foods can save you half the cost of buying commercially canned food. Canning your favorite and special products to be enjoyed by family and friends is a fulfilling experience and a source of pride for many people! This workshop will focus on the water bath canning technique. Participants will learn how to safely process and can their own apple products using the water bath canning technique.
 
Banking Pathways: Unlock Your Financial Future
October 15th @ 06:00PM
Strengthen your financial foundation by joining us for a free community event where local banking experts will teach you how to make bank accounts work for you. Build valuable connections, explore account options that fit your needs, and take a step toward financial empowerment.
 
Extension Master Food Volunteer Interest Meeting
October 14th @ 12:00 PM (Virtual)
The NC State Extension Master Food Volunteer (EMFV) program provides NC residents the opportunity to engage with their communities by supporting NC Cooperative Extension programming in nutrition, cooking, food safety, and food systems. The Extension Master Food Volunteer Program in Guilford County allows volunteers to support NC Cooperative Extension's food and nutrition programming in the Guilford County community.
 
Safe Plates Food Managers Course
October 15th & 16th @ 08:30 AM
NC Safe Plates is a food safety certification course developed by NC State University. Certification is based on passing an ANSI-approved exam from the National Registry of Food Safety Professionals. Passing this exam satisfies the North Carolina requirement for a certified food protection manager.
 
Grain  Bowls
October 17th @ 12:00 PM (Virtual)
Kick it in the kitchen with us and learn how you can use grain bowls as a go-to for getting all sorts of whole grains as well as fruits, vegetables, lean protein, and healthy fats.
 
Holiday Budgeting Magic
October 18th @ 12:00 PM (Virtual)
Master holiday budgeting, avoid overspending, and learn strategies for saving and making mindful, durable purchases for a stress-free season
 
Green Thumb, Smart Budget
October 26th @ 10:00 AM
Kick it in the kitchen with us and learn how you can use grain bowls as a go-to for getting all sorts of whole grains as well as fruits, vegetables, lean protein, and healthy fats.
 
Employability & Financial Skills Training
October 22nd & 29th @ 1:00 PM
Learn valuable job readiness and employability skills while learning how to make your paycheck go farther with basic financial management tools.
 
Community Partner Corner
Backpack Beginnings in Greensboro, NC, is dedicated to enhancing the lives of children and families by providing essential resources. Their comprehensive services include comfort backpacks filled with hygiene items and clothing, school-based and community food pantries, clothing distribution, and a Family Market where families can shop for necessities in a dignified setting. Additionally, they offer Comfort Closets in schools, a Diaper Bank, and more, all aimed at ensuring every child has the support they need to thrive.

Located at 3711 Alliance Drive

Family Market by Appointment Only
Click Here for Additional Information About the Family Market
 
Kitchen Tips
Air Fryers 101
Wellness Tip of The Month
Planning Ahead for Holiday Spending
By University of Minnesota Extension
Movement of the Month:
Lower Body
Challenge yourself and elevate your focus to master this workout, build resilience, and unlock your full potential—you’re capable of more than you know!
 
 
NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension.
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