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Guilford County Family And Consumer Sciences Monthly Newsletter
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March 2022
 
 
March Is National Nutrition Month

National Nutrition Month has a rich history and significance in the nutrition world. History tells us that what we know as National Nutrition month started out as “National Nutrition Week”. In 1973 the members of the American Dietetic Association (now the Academy of Nutrition and Dietetics) established National Nutrition Week as a time for delivering nutrition education messages to the Nation as well as promoting the dietetics profession. Seven years later, the celebration was extended to a month, that month being March...


 
Dealing With Debt

If your credit card issuer raises your interest rate, they must give you a 45-day advance notice before the increase becomes effective. You’re allowed to opt-out of the interest rate increase and repay your balance at the old interest rate...


Healthy Eating Choices Are Taught And Caught

When my children were small, we would make miniature pizzas with a can of biscuits, pizza quick sauce and assorted toppings such as cheese and pepperoni. They loved it, but even at this age it opened the door for me to speak with them about cooking and healthy eating. people!

 
Healthy Eating Choices Are Taught And Caught

“The best things in life are free.” I agree! Waking up and knowing that I will have the unconditional love of my child(ren) gives me purpose, but it also provides challenges. With so many things going on in the world it is important that “we” teach and prepare our children for the future. Follow these simple tips to help achieve your goals...

 
Canning With Cooperative Extension

Canning is a safe, economical way to preserve quality food at home. Canning interrupts the normal spoiling and decaying cycle of food. Canning your favorite and special products to be enjoyed by family and friends is a fulfilling experience and a source of pride for many people!

 
 
Kid-Friendly Recipes

Looking for something fun, healthy, and quick to cook with your kids? Check out these kid-friendly recipes from EFNEP educator, Robin McNeill. You can print the recipes by clicking one of the links below and downloading the printable PDF.

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Dehydration and Jerky

Dehydrating food is a simple and safe preservation method that can be an alternative to canning or freezing. In this class, we will be doing fruits.

 
 
 
NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension.
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